각 부위에 마우스를 올려보세요.
부위별 운동법을 안내해드립니다.
가슴
팔(상완이두근)
팔(상완삼두근)
어깨
옆구리
복부
허벅지(대퇴사두근)
허리
힙
허벅지(햄스트링)
![](https://heatness.co.kr/thema/Miso-Basic4/assets/img/muscle-chart.png)
![](https://heatness.co.kr/thema/Miso-Basic4/assets/img/chest.png)
![](https://heatness.co.kr/thema/Miso-Basic4/assets/img/arm.png)
![](https://heatness.co.kr/thema/Miso-Basic4/assets/img/arm2.png)
![](https://heatness.co.kr/thema/Miso-Basic4/assets/img/side.png)
![](https://heatness.co.kr/thema/Miso-Basic4/assets/img/ab.png)
![](https://heatness.co.kr/thema/Miso-Basic4/assets/img/thigh.png)
![](https://heatness.co.kr/thema/Miso-Basic4/assets/img/shoulder.png)
![](https://heatness.co.kr/thema/Miso-Basic4/assets/img/wrist.png)
![](https://heatness.co.kr/thema/Miso-Basic4/assets/img/hip.png)
![](https://heatness.co.kr/thema/Miso-Basic4/assets/img/ham.png)
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